Workouts

75 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/3/23 @ 9:13 PM
Difficulty: 7.47 / 10
950kj
81rpm
51%
22mph
5 min Full Body Stretch
Callie Gullickson
Tuesday 1/31/23 @ 6:32 PM
Difficulty: 3.58 / 10
 
10 min Low Impact Ride
Emma Lovewell
Tuesday 1/31/23 @ 6:20 PM
Difficulty: 5.04 / 10
113kj
81rpm
49%
21mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 1/31/23 @ 5:48 PM
Difficulty: 7.11 / 10
401kj
87rpm
50%
22mph
5 min Post-Ride Stretch
Benny Adami
Monday 1/30/23 @ 7:20 PM
Difficulty: 3.21 / 10
 
5 min Cool Down Ride
Robin Arzón
Monday 1/30/23 @ 7:13 PM
Difficulty: 0 / 10
55kj
79rpm
49%
21mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
Monday 1/30/23 @ 6:26 PM
Difficulty: 7.02 / 10
606kj
83rpm
52%
22mph
5 min Boxing Stretch
Rad Lopez
Saturday 1/28/23 @ 5:20 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Erik Jäger
Saturday 1/28/23 @ 5:12 PM
Difficulty: 3.31 / 10
35kj
78rpm
42%
17mph
45 min Power Zone Ride
Matt Wilpers
Saturday 1/28/23 @ 4:25 PM
Difficulty: 7.77 / 10
602kj
86rpm
50%
22mph