Workouts

5 min Cool Down Ride
Ally Love
Wednesday 3/8/23 @ 10:46 PM
Difficulty: 4.04 / 10
49kj
80rpm
47%
20mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Wednesday 3/8/23 @ 9:59 PM
Difficulty: 0 / 10
608kj
88rpm
50%
22mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 3/7/23 @ 9:1 PM
Difficulty: 5 / 10
 
5 min Full Body Stretch
Matty Maggiacomo
Monday 3/6/23 @ 9:39 PM
Difficulty: 3.39 / 10
 
5 min Cool Down Ride
Alex Toussaint
Monday 3/6/23 @ 9:33 PM
Difficulty: 3.78 / 10
37kj
78rpm
42%
18mph
45 min Power Zone Ride
Matt Wilpers
Monday 3/6/23 @ 8:46 PM
Difficulty: 8.16 / 10
593kj
86rpm
50%
22mph
5 min Full Body Stretch
Matty Maggiacomo
Saturday 3/4/23 @ 4:27 PM
Difficulty: 3.32 / 10
 
5 min Cool Down Ride
Erik Jäger
Saturday 3/4/23 @ 4:19 PM
Difficulty: 3.41 / 10
42kj
79rpm
44%
19mph
60 min Power Zone Ride
Matt Wilpers
Saturday 3/4/23 @ 3:16 PM
Difficulty: 8.04 / 10
772kj
83rpm
51%
22mph
5 min Post-Ride Stretch
Ben Alldis
Thursday 3/2/23 @ 11:46 PM
Difficulty: 0 / 10