Workouts

5 min Post-Ride Stretch
Hannah Corbin
Sunday 1/7/24 @ 9:19 PM
Difficulty: 3.5 / 10
 
5 min Cool Down Ride
Bradley Rose
Sunday 1/7/24 @ 9:13 PM
Difficulty: 3.67 / 10
49kj
80rpm
46%
20mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Sunday 1/7/24 @ 8:41 PM
Difficulty: 6.51 / 10
355kj
87rpm
48%
21mph
5 min Post-Run Stretch
Robin Arzón
Friday 1/5/24 @ 5:56 PM
Difficulty: 3.39 / 10
 
30 min Endurance Run
Becs Gentry
Friday 1/5/24 @ 5:18 PM
Difficulty: 6.66 / 10
 
5 min Pre-Run Warm Up
Robin Arzón
Friday 1/5/24 @ 5:13 PM
Difficulty: 3.58 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Wednesday 1/3/24 @ 6:22 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Denis Morton
Wednesday 1/3/24 @ 6:16 PM
Difficulty: 2.5 / 10
32kj
79rpm
40%
17mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 1/3/24 @ 5:29 PM
Difficulty: 7 / 10
544kj
84rpm
49%
21mph
5 min Calming Meditation
Mariana Fernández
Sunday 12/31/23 @ 3:58 PM
Difficulty: 0 / 10