Workouts

5 min Post-Ride Stretch
Jenn Sherman
Tuesday 6/6/23 @ 5:40 PM
Difficulty: 3.38 / 10
 
5 min Cool Down Ride
Emma Lovewell
Tuesday 6/6/23 @ 5:34 PM
Difficulty: 3.36 / 10
49kj
84rpm
45%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/6/23 @ 4:32 PM
Difficulty: 0 / 10
803kj
85rpm
51%
22mph
5 min Post-Ride Stretch
Camila Ramón
Friday 6/2/23 @ 5:52 PM
Difficulty: 3.34 / 10
 
5 min Cool Down Ride
Camila Ramón
Friday 6/2/23 @ 5:46 PM
Difficulty: 4.09 / 10
17kj
84rpm
28%
13mph
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/2/23 @ 4:14 PM
Difficulty: 7.67 / 10
867kj
83rpm
45%
20mph
30 min Sleep Meditation
Aditi Shah
Thursday 6/1/23 @ 10:45 PM
Difficulty: 3.44 / 10
 
5 min Post-Ride Stretch
Charlotte Weidenbach
Tuesday 5/30/23 @ 4:21 PM
Difficulty: 3.63 / 10
 
5 min Cool Down Ride
Charlotte Weidenbach
Tuesday 5/30/23 @ 4:15 PM
Difficulty: 3.59 / 10
53kj
75rpm
51%
21mph
90 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/30/23 @ 2:43 PM
Difficulty: 7.75 / 10
1204kj
82rpm
52%
22mph