Workouts

5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Monday 6/26/23 @ 1:37 PM
Difficulty: 3.69 / 10
33kj
94rpm
36%
17mph
45 min Power Zone Ride
Denis Morton
Monday 6/26/23 @ 12:50 PM
Difficulty: 8.04 / 10
507kj
92rpm
45%
21mph
30 min Sleep Meditation
Ross Rayburn
Saturday 6/24/23 @ 7:45 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Friday 6/23/23 @ 4:39 PM
Difficulty: 3.14 / 10
 
5 min Cool Down Ride
Matt Wilpers
Friday 6/23/23 @ 4:26 PM
Difficulty: 3.46 / 10
49kj
90rpm
43%
20mph
60 min Power Zone Endurance Ride
Denis Morton
Friday 6/23/23 @ 3:22 PM
Difficulty: 7.31 / 10
815kj
84rpm
52%
22mph
5 min Post-Ride Stretch
Bradley Rose
Wednesday 6/21/23 @ 9:27 PM
Difficulty: 3.26 / 10
 
5 min Cool Down Ride
Cliff Dwenger
Wednesday 6/21/23 @ 9:21 PM
Difficulty: 3.33 / 10
48kj
84rpm
45%
20mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Wednesday 6/21/23 @ 8:33 PM
Difficulty: 6.9 / 10
612kj
84rpm
52%
22mph
5 min Post-Ride Stretch
Jess King
Monday 6/19/23 @ 2:27 PM
Difficulty: 0 / 10