Workouts

45 min Power Zone Ride
Denis Morton
Wednesday 7/5/23 @ 4:35 PM
Difficulty: 7.67 / 10
626kj
83rpm
53%
23mph
5 min Post-Ride Stretch
Leanne Hainsby
Monday 7/3/23 @ 4:5 PM
Difficulty: 3.27 / 10
 
5 min Cool Down Ride
Erik Jäger
Monday 7/3/23 @ 3:57 PM
Difficulty: 3.29 / 10
46kj
83rpm
44%
19mph
45 min Power Zone Ride
Denis Morton
Monday 7/3/23 @ 3:9 PM
Difficulty: 7.76 / 10
639kj
83rpm
53%
23mph
5 min Post-Ride Stretch
Ally Love
Saturday 7/1/23 @ 6:59 PM
Difficulty: 3.43 / 10
 
5 min Cool Down Ride
Mayla Wedekind
Saturday 7/1/23 @ 6:51 PM
Difficulty: 3.34 / 10
51kj
84rpm
46%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/1/23 @ 5:49 PM
Difficulty: 7.33 / 10
839kj
86rpm
51%
23mph
5 min Post-Ride Stretch
Robin Arzón
Thursday 6/29/23 @ 9:29 PM
Difficulty: 3.22 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Thursday 6/29/23 @ 9:20 PM
Difficulty: 3.33 / 10
51kj
84rpm
46%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 6/29/23 @ 8:32 PM
Difficulty: 7.08 / 10
635kj
87rpm
51%
23mph