Workouts
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Thursday 7/20/23 @ 3:13 PM
Difficulty: 0 / 10
57kj
86rpm
47%
21mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 7/20/23 @ 2:20 PM
Difficulty: 7.11 / 10
623kj
87rpm
51%
23mph
48kj
78rpm
47%
20mph
658kj
86rpm
52%
23mph
44kj
83rpm
44%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/16/23 @ 1:43 PM
Difficulty: 7.09 / 10
818kj
84rpm
52%
22mph
5 min Post-Ride Stretch: Imagine Dragons
Sam Yo
Tuesday 7/11/23 @ 7:4 PM
Difficulty: 3.29 / 10