Workouts

5 min Post-Ride Stretch
Alex Toussaint
Saturday 9/16/23 @ 11:36 PM
Difficulty: 3.28 / 10
 
5 min Cool Down Ride
Bradley Rose
Saturday 9/16/23 @ 11:20 PM
Difficulty: 3.52 / 10
50kj
89rpm
44%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 9/16/23 @ 10:33 PM
Difficulty: 7 / 10
597kj
87rpm
50%
22mph
5 min Post-Ride Stretch
Ally Love
Friday 9/15/23 @ 9:0 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Robin Arzón
Friday 9/15/23 @ 8:52 PM
Difficulty: 3.91 / 10
50kj
80rpm
47%
20mph
45 min Power Zone Ride
Matt Wilpers
Friday 9/15/23 @ 8:4 PM
Difficulty: 7.6 / 10
638kj
84rpm
53%
23mph
5 min Post-Ride Stretch
Ben Alldis
Monday 9/11/23 @ 4:30 PM
Difficulty: 3.19 / 10
 
5 min Cool Down Ride
Cliff Dwenger
Monday 9/11/23 @ 4:23 PM
Difficulty: 3.46 / 10
45kj
82rpm
44%
19mph
60 min Power Zone Endurance Ride
Olivia Amato
Monday 9/11/23 @ 3:22 PM
Difficulty: 7.32 / 10
814kj
85rpm
51%
22mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Saturday 9/9/23 @ 5:0 PM
Difficulty: 3.39 / 10