Workouts

45 min Power Zone Ride
Matt Wilpers
Monday 10/9/23 @ 9:14 PM
Difficulty: 8.19 / 10
622kj
84rpm
52%
22mph
10 min LP Giobbi Full Body Stretch
Matty Maggiacomo
Saturday 10/7/23 @ 4:30 PM
Difficulty: 3.5 / 10
 
5 min Cool Down Ride
Jenn Sherman
Saturday 10/7/23 @ 4:23 PM
Difficulty: 3.4 / 10
49kj
81rpm
46%
20mph
60 min Power Zone Ride
Matt Wilpers
Saturday 10/7/23 @ 3:19 PM
Difficulty: 8.04 / 10
836kj
86rpm
52%
23mph
5 min Post-Ride Stretch
Ben Alldis
Thursday 10/5/23 @ 6:41 PM
Difficulty: 3.19 / 10
 
5 min Cool Down Ride
Cliff Dwenger
Thursday 10/5/23 @ 6:34 PM
Difficulty: 3.39 / 10
29kj
76rpm
39%
16mph
60 min Power Zone Endurance Ride
Olivia Amato
Thursday 10/5/23 @ 5:32 PM
Difficulty: 7.51 / 10
786kj
81rpm
52%
22mph
5 min Post-Ride Stretch
Camila Ramón
Wednesday 10/4/23 @ 3:9 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Hannah Frankson
Wednesday 10/4/23 @ 3:2 PM
Difficulty: 0 / 10
46kj
82rpm
45%
19mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 10/4/23 @ 2:30 PM
Difficulty: 6.59 / 10
375kj
87rpm
49%
22mph