Workouts

45 min HIIT Bootcamp
Andy Speer
Friday 1/19/24 @ 4:56 PM
Difficulty: 8.22 / 10
 
Friday 1/19/24 @ 4:40 PM
Difficulty: NaN / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Friday 1/19/24 @ 1:0 AM
Difficulty: 5.84 / 10
 
20 min Move for You: Arms & Shoulders
Callie Gullickson
Friday 1/19/24 @ 12:36 AM
Difficulty: 6.26 / 10
 
30 min Earth, Wind & Fire Run
Jess King
Thursday 1/18/24 @ 11:57 PM
Difficulty: 7.2 / 10
 
15 min Hike
Jess King
Thursday 1/18/24 @ 11:43 PM
Difficulty: 6.74 / 10
 
20 min Pop Walk
Jess Sims
Thursday 1/18/24 @ 8:36 PM
Difficulty: 6.17 / 10
 
10 min Arms & Light Weights
Ally Love
Thursday 1/18/24 @ 4:56 PM
Difficulty: 6.72 / 10
 
20 min Sleep Meditation
Aditi Shah
Thursday 1/18/24 @ 3:43 AM
Difficulty: 0 / 10
 
10 min Move For You: Lower Body Stretch
Adrian Williams
Thursday 1/18/24 @ 12:9 AM
Difficulty: 4.15 / 10