Workouts
15 min AFO Ride: Sturgill Simpson
Denis Morton
Sunday 2/4/24 @ 4:51 PM
Difficulty: 6.52 / 10
152kj
65rpm
56%
20mph
10 min Hip Hop Chest & Back Strength
Adrian Williams
Sunday 2/4/24 @ 4:36 PM
Difficulty: 6.92 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 2/4/24 @ 4:26 PM
Difficulty: 6.72 / 10
5 min Basics: Visualizations
Anna Greenberg
Saturday 2/3/24 @ 3:11 AM
Difficulty: 1.33 / 10