Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Monday 11/6/23 @ 5:3 PM
Difficulty: 7.96 / 10
 
Monday 11/6/23 @ 12:48 AM
Difficulty: NaN / 10
 
Sunday 11/5/23 @ 6:14 PM
Difficulty: NaN / 10
 
Sunday 11/5/23 @ 5:51 PM
Difficulty: NaN / 10
 
Sunday 11/5/23 @ 5:35 PM
Difficulty: NaN / 10
 
20 min HIIT & Hills Ride
Cody Rigsby
Friday 11/3/23 @ 2:27 PM
Difficulty: 8.16 / 10
91kj
57rpm
43%
14mph
20 min Pop Ride
Cody Rigsby
Friday 11/3/23 @ 1:59 PM
Difficulty: 6.88 / 10
137kj
66rpm
47%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 10/31/23 @ 5:0 PM
Difficulty: 7.96 / 10
 
Sunday 10/29/23 @ 6:43 PM
Difficulty: NaN / 10
191kj
60rpm
46%
16mph
5 min Cool Down Ride
Hannah Frankson
Saturday 10/28/23 @ 4:4 PM
Difficulty: 3.61 / 10
21kj
54rpm
44%
14mph