Workouts

Saturday 12/2/23 @ 8:49 PM
Difficulty: NaN / 10
 
Friday 12/1/23 @ 10:59 PM
Difficulty: NaN / 10
 
Friday 12/1/23 @ 4:12 PM
Difficulty: NaN / 10
247kj
58rpm
44%
15mph
30 min KISS Run
Andy Speer
Thursday 11/30/23 @ 11:59 PM
Difficulty: 7.19 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 11/30/23 @ 9:35 PM
Difficulty: 7.59 / 10
 
Tuesday 11/28/23 @ 11:23 PM
Difficulty: NaN / 10
 
20 min Liverpool FC Walk
Jon Hosking
Tuesday 11/28/23 @ 9:22 PM
Difficulty: 4.88 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 11/28/23 @ 6:8 PM
Difficulty: 7.59 / 10
 
Monday 11/27/23 @ 8:34 PM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 11/27/23 @ 3:35 PM
Difficulty: 7.59 / 10