Workouts

Sunday 12/24/23 @ 8:22 PM
Difficulty: NaN / 10
 
10 min Core Strength
Adrian Williams
Sunday 12/24/23 @ 5:43 PM
Difficulty: 6.58 / 10
 
20 min HIIT Cardio
Adrian Williams
Sunday 12/24/23 @ 5:17 PM
Difficulty: 7.5 / 10
 
10 min Holiday Post-Run Stretch
Jon Hosking
Saturday 12/23/23 @ 7:8 PM
Difficulty: 3.59 / 10
 
20 min Motown Walk
Joslyn Thompson Rule
Saturday 12/23/23 @ 6:40 PM
Difficulty: 5.45 / 10
 
Saturday 12/23/23 @ 6:15 PM
Difficulty: NaN / 10
 
10 min Hanukkah Arms & Light Weights
Bradley Rose
Saturday 12/23/23 @ 6:2 PM
Difficulty: 5.34 / 10
 
20 min Chest & Back Strength
Jermaine Johnson
Saturday 12/23/23 @ 5:38 PM
Difficulty: 6.96 / 10
 
10 min Arms & Shoulders Strength
Matty Maggiacomo
Saturday 12/23/23 @ 5:26 PM
Difficulty: 7.42 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 12/23/23 @ 5:14 PM
Difficulty: 6.69 / 10