Workouts

45 min Power Zone Ride
Denis Morton
Tuesday 8/1/23 @ 11:13 AM
Difficulty: 7.63 / 10
256kj
84rpm
35%
15mph
45 min Power Zone Ride
Matt Wilpers
Monday 7/31/23 @ 9:55 PM
Difficulty: 8.54 / 10
233kj
81rpm
33%
14mph
60 min Power Zone Ride
Matt Wilpers
Saturday 7/29/23 @ 2:52 PM
Difficulty: 8.17 / 10
334kj
79rpm
36%
15mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 7/27/23 @ 9:36 PM
Difficulty: 6.57 / 10
236kj
83rpm
34%
15mph
45 min Power Zone Ride
Matt Wilpers
Monday 7/24/23 @ 9:43 PM
Difficulty: 8.33 / 10
197kj
78rpm
31%
13mph
30 min Hip Hop Ride
Matt Wilpers
Saturday 7/22/23 @ 1:56 PM
Difficulty: 7.91 / 10
156kj
82rpm
35%
15mph
60 min Power Zone Ride
Matt Wilpers
Friday 7/21/23 @ 8:20 PM
Difficulty: 7.96 / 10
251kj
81rpm
30%
13mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 7/19/23 @ 9:21 PM
Difficulty: 7.11 / 10
233kj
86rpm
34%
15mph
45 min Power Zone Pop Ride
Ben Alldis
Sunday 7/16/23 @ 4:20 PM
Difficulty: 8.02 / 10
192kj
82rpm
28%
13mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 7/15/23 @ 3:48 PM
Difficulty: 7.11 / 10
306kj
82rpm
35%
15mph