exesandohs
North Miami Beach
Total Rides: 561

Following

exesandohs
North Miami Beach
Total Rides: 561

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Sunday 4/26/20 @ 1:44 PM
Difficulty: 3.13 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/26/20 @ 1:11 PM
Difficulty: 6.34 / 10
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184kj
86rpm
38%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 4/25/20 @ 5:9 PM
Difficulty: 3.13 / 10
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60 min Power Zone Ride
Matt Wilpers
Saturday 4/25/20 @ 4:7 PM
Difficulty: 7.73 / 10
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372kj
78rpm
39%
16mph
30 min Pop Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 3:26 PM
Difficulty: 8.08 / 10
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28kj
23rpm
53%
4mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 4/22/20 @ 9:49 PM
Difficulty: 3.54 / 10
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45 min Power Zone Ride
Denis Morton
Wednesday 4/22/20 @ 9:1 PM
Difficulty: 7.79 / 10
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294kj
87rpm
37%
17mph
20 min Pop Fun Walk
Robin Arzón
Tuesday 4/21/20 @ 10:2 PM
Difficulty: 3.88 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Monday 4/20/20 @ 9:43 PM
Difficulty: 3.13 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 4/20/20 @ 8:55 PM
Difficulty: 8.62 / 10
View Class
301kj
90rpm
36%
16mph