exesandohs
North Miami Beach
Total Rides: 561

Following

exesandohs
North Miami Beach
Total Rides: 561

Following

Workouts

20 min 80s Fun Walk
Matty Maggiacomo
Tuesday 5/5/20 @ 9:36 PM
Difficulty: 3.99 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Monday 5/4/20 @ 2:14 PM
Difficulty: 3.13 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Monday 5/4/20 @ 1:20 PM
Difficulty: 8.75 / 10
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298kj
91rpm
35%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 5/2/20 @ 2:54 PM
Difficulty: 3.13 / 10
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60 min Power Zone Ride
Matt Wilpers
Saturday 5/2/20 @ 1:51 PM
Difficulty: 8.65 / 10
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408kj
90rpm
37%
17mph
20 min Power Walk
Rebecca Kennedy
Wednesday 4/29/20 @ 10:26 PM
Difficulty: 4.6 / 10
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5 min Post-Ride Stretch
Denis Morton
Wednesday 4/29/20 @ 9:45 PM
Difficulty: 3.54 / 10
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45 min Power Zone Ride
Denis Morton
Wednesday 4/29/20 @ 8:57 PM
Difficulty: 8.24 / 10
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301kj
84rpm
38%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 4/27/20 @ 9:50 PM
Difficulty: 3.13 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Monday 4/27/20 @ 9:2 PM
Difficulty: 8.59 / 10
View Class
276kj
88rpm
32%
15mph