exesandohs
North Miami Beach
Total Rides: 561
Following
exesandohs
North Miami Beach
Total Rides: 561
Following
Workouts
45 min All For One Ride
Multiple Instructors
Friday 7/3/20 @ 1:50 PM
Difficulty: 8.03 / 10
307kj
83rpm
40%
17mph
37kj
91rpm
38%
18mph
30 min Jess King Experience: From Home
Jess King
Wednesday 7/1/20 @ 8:48 PM
Difficulty: 8.12 / 10
232kj
82rpm
42%
18mph
30 min House Ride: Live from Home
Ben Alldis
Monday 6/29/20 @ 9:33 PM
Difficulty: 8.47 / 10
217kj
82rpm
41%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 6/27/20 @ 3:22 PM
Difficulty: 3.84 / 10
90 min HRZ Endurance Ride
Christine D'Ercole
Saturday 6/27/20 @ 1:48 PM
Difficulty: 8.02 / 10
513kj
88rpm
35%
16mph
117kj
84rpm
37%
16mph
28kj
84rpm
38%
16mph
116kj
80rpm
43%
18mph
60 min Two for One: Power Zone Ride
Denis & Matt
Monday 6/22/20 @ 9:15 PM
Difficulty: 8.26 / 10
442kj
82rpm
40%
17mph