exesandohs
North Miami Beach
Total Rides: 561

Following

exesandohs
North Miami Beach
Total Rides: 561

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Sunday 11/22/20 @ 6:32 PM
Difficulty: 3.09 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Sunday 11/22/20 @ 5:42 PM
Difficulty: 8.05 / 10
View Class
282kj
86rpm
37%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 11/21/20 @ 1:57 PM
Difficulty: 3.09 / 10
View Class
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/21/20 @ 12:57 PM
Difficulty: 7.32 / 10
View Class
368kj
86rpm
38%
17mph
5 min Post-Ride Stretch
Olivia Amato
Thursday 11/19/20 @ 4:50 PM
Difficulty: 3.39 / 10
View Class
 
45 min Power Zone Endurance Ride
Olivia Amato
Thursday 11/19/20 @ 4:2 PM
Difficulty: 7.17 / 10
View Class
273kj
87rpm
36%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 11/17/20 @ 3:26 PM
Difficulty: 3.09 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 11/17/20 @ 2:38 PM
Difficulty: 7.59 / 10
View Class
304kj
88rpm
37%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 11/14/20 @ 3:33 PM
Difficulty: 3.09 / 10
View Class
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/14/20 @ 2:30 PM
Difficulty: 7.29 / 10
View Class
377kj
84rpm
38%
16mph