exesandohs
North Miami Beach
Total Rides: 561
Following
exesandohs
North Miami Beach
Total Rides: 561
Following
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/3/21 @ 2:3 PM
Difficulty: 6.43 / 10
278kj
89rpm
36%
16mph
45 min The Beatles Ride Vol. 2
Denis Morton
Tuesday 12/29/20 @ 2:46 PM
Difficulty: 7.82 / 10
313kj
77rpm
43%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 12/22/20 @ 3:41 PM
Difficulty: 3.1 / 10
45 min Pentatonix Ride
Christine D'Ercole
Tuesday 12/22/20 @ 2:53 PM
Difficulty: 8.1 / 10
355kj
75rpm
45%
18mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 12/19/20 @ 1:59 PM
Difficulty: 7.42 / 10
379kj
83rpm
38%
16mph
13kj
94rpm
23%
11mph
196kj
87rpm
44%
20mph
57kj
88rpm
35%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 12/15/20 @ 2:54 PM
Difficulty: 6.61 / 10
274kj
81rpm
39%
16mph