exesandohs
North Miami Beach
Total Rides: 561

Following

exesandohs
North Miami Beach
Total Rides: 561

Following

Workouts

30 min Classic Rock Ride
Emma Lovewell
Tuesday 1/12/21 @ 3:4 PM
Difficulty: 8.37 / 10
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214kj
74rpm
45%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 1/9/21 @ 5:25 PM
Difficulty: 3.1 / 10
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20 min Recovery Ride
Christine D'Ercole
Saturday 1/9/21 @ 5:2 PM
Difficulty: 5.01 / 10
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131kj
89rpm
37%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Saturday 1/9/21 @ 4:29 PM
Difficulty: 7.55 / 10
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215kj
82rpm
41%
17mph
20 min Power Walk
Selena Samuela
Friday 1/8/21 @ 2:21 PM
Difficulty: 4.38 / 10
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20 min R&B Walk
Chase Tucker
Friday 1/8/21 @ 1:8 PM
Difficulty: 4.19 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Thursday 1/7/21 @ 2:58 PM
Difficulty: 7.03 / 10
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293kj
86rpm
38%
17mph
10 min Cool Down Ride
Cody Rigsby
Tuesday 1/5/21 @ 4:19 PM
Difficulty: 4.37 / 10
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53kj
78rpm
37%
15mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 1/5/21 @ 3:18 PM
Difficulty: 7.24 / 10
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373kj
85rpm
38%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/3/21 @ 2:52 PM
Difficulty: 3.09 / 10
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