exesandohs
North Miami Beach
Total Rides: 561

Following

exesandohs
North Miami Beach
Total Rides: 561

Following

Workouts

75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/6/21 @ 2:22 PM
Difficulty: 7.52 / 10
View Class
498kj
83rpm
39%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 2/5/21 @ 4:22 PM
Difficulty: 3.09 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/5/21 @ 3:49 PM
Difficulty: 6.51 / 10
View Class
189kj
81rpm
39%
16mph
5 min Post-Ride Stretch
Denis Morton
Thursday 2/4/21 @ 3:7 PM
Difficulty: 3.45 / 10
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45 min Power Zone Ride
Denis Morton
Thursday 2/4/21 @ 2:18 PM
Difficulty: 7.58 / 10
View Class
303kj
84rpm
39%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 2/2/21 @ 3:56 PM
Difficulty: 3.09 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 2/2/21 @ 3:7 PM
Difficulty: 8.25 / 10
View Class
323kj
83rpm
40%
17mph
5 min Post-Ride Stretch
Denis Morton
Saturday 1/30/21 @ 2:30 PM
Difficulty: 3.45 / 10
View Class
 
60 min Power Zone Endurance Ride
Denis Morton
Saturday 1/30/21 @ 1:27 PM
Difficulty: 7.25 / 10
View Class
381kj
84rpm
38%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 1/28/21 @ 2:35 PM
Difficulty: 7.01 / 10
View Class
272kj
82rpm
37%
16mph