exesandohs
North Miami Beach
Total Rides: 561

Following

exesandohs
North Miami Beach
Total Rides: 561

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Tuesday 2/16/21 @ 4:38 PM
Difficulty: 3.09 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 2/16/21 @ 3:49 PM
Difficulty: 8.4 / 10
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307kj
93rpm
35%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/14/21 @ 4:4 PM
Difficulty: 3.09 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/14/21 @ 3:1 PM
Difficulty: 7.09 / 10
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386kj
87rpm
37%
17mph
5 min Post-Ride Stretch
Denis Morton
Thursday 2/11/21 @ 3:45 PM
Difficulty: 3.45 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Thursday 2/11/21 @ 2:56 PM
Difficulty: 6.97 / 10
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284kj
83rpm
38%
16mph
20 min 2010s Walk
Olivia Amato
Wednesday 2/10/21 @ 1:5 PM
Difficulty: 4.56 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Tuesday 2/9/21 @ 3:38 PM
Difficulty: 3.09 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/9/21 @ 2:48 PM
Difficulty: 6.84 / 10
View Class
305kj
85rpm
39%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/6/21 @ 3:39 PM
Difficulty: 3.09 / 10
View Class