exesandohs
North Miami Beach
Total Rides: 561

Following

exesandohs
North Miami Beach
Total Rides: 561

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Thursday 2/25/21 @ 2:58 PM
Difficulty: 3.09 / 10
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60 min Power Zone Ride
Matt Wilpers
Thursday 2/25/21 @ 1:54 PM
Difficulty: 8.26 / 10
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426kj
87rpm
38%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 2/23/21 @ 3:13 PM
Difficulty: 3.09 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 2/23/21 @ 2:24 PM
Difficulty: 8.54 / 10
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293kj
92rpm
34%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/20/21 @ 4:21 PM
Difficulty: 3.09 / 10
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60 min Power Zone Ride
Matt Wilpers
Saturday 2/20/21 @ 3:17 PM
Difficulty: 8.06 / 10
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428kj
84rpm
40%
17mph
5 min Post-Ride Stretch
Olivia Amato
Friday 2/19/21 @ 2:44 PM
Difficulty: 3.35 / 10
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30 min Power Zone Endurance Ride
Olivia Amato
Friday 2/19/21 @ 2:12 PM
Difficulty: 6.53 / 10
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174kj
90rpm
35%
16mph
5 min Post-Ride Stretch
Denis Morton
Thursday 2/18/21 @ 7:24 PM
Difficulty: 3.45 / 10
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45 min Power Zone Ride
Denis Morton
Thursday 2/18/21 @ 6:35 PM
Difficulty: 7.99 / 10
View Class
294kj
85rpm
38%
16mph