exesandohs
North Miami Beach
Total Rides: 561

Following

exesandohs
North Miami Beach
Total Rides: 561

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Monday 3/8/21 @ 10:54 PM
Difficulty: 3.09 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/8/21 @ 10:5 PM
Difficulty: 6.8 / 10
View Class
286kj
87rpm
37%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 3/7/21 @ 4:51 PM
Difficulty: 3.09 / 10
View Class
 
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/7/21 @ 3:18 PM
Difficulty: 7.95 / 10
View Class
605kj
87rpm
38%
17mph
45 min Power Zone Ride
Olivia Amato
Friday 3/5/21 @ 10:14 PM
Difficulty: 8.36 / 10
View Class
293kj
85rpm
36%
16mph
30 min Pro Cyclist Ride
Christian Vande Velde
Tuesday 3/2/21 @ 10:18 PM
Difficulty: 6.52 / 10
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144kj
82rpm
34%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 3/1/21 @ 11:3 PM
Difficulty: 3.09 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Monday 3/1/21 @ 10:13 PM
Difficulty: 9.05 / 10
View Class
293kj
85rpm
36%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/27/21 @ 3:59 PM
Difficulty: 3.09 / 10
View Class
 
60 min Power Zone Ride
Matt Wilpers
Saturday 2/27/21 @ 2:56 PM
Difficulty: 8.26 / 10
View Class
415kj
90rpm
37%
17mph