exesandohs
North Miami Beach
Total Rides: 561

Following

exesandohs
North Miami Beach
Total Rides: 561

Following

Workouts

5 min Post-Ride Stretch
Jess King
Wednesday 4/21/21 @ 11:0 PM
Difficulty: 3.49 / 10
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45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 4/21/21 @ 10:11 PM
Difficulty: 6.52 / 10
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273kj
89rpm
35%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 4/19/21 @ 10:43 PM
Difficulty: 2.99 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/19/21 @ 9:54 PM
Difficulty: 6.81 / 10
View Class
274kj
86rpm
37%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 4/15/21 @ 10:1 PM
Difficulty: 7.57 / 10
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181kj
78rpm
39%
16mph
30 min Advanced Beginner Ride
Christine D'Ercole
Sunday 4/11/21 @ 2:3 PM
Difficulty: 6.23 / 10
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175kj
78rpm
39%
16mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Monday 4/5/21 @ 8:53 PM
Difficulty: 6.56 / 10
View Class
273kj
82rpm
38%
16mph
45 min Pop Ride
Kendall Toole
Sunday 4/4/21 @ 1:32 PM
Difficulty: 8.09 / 10
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295kj
80rpm
41%
17mph
20 min Olympic National Park Scenic Ride
Saturday 4/3/21 @ 5:47 PM
Difficulty: 4.43 / 10
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87kj
87rpm
32%
14mph
30 min Low Impact Ride
Jenn Sherman
Monday 3/29/21 @ 9:40 PM
Difficulty: 6.36 / 10
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178kj
81rpm
38%
16mph