exesandohs
North Miami Beach
Total Rides: 561

Following

exesandohs
North Miami Beach
Total Rides: 561

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Monday 5/3/21 @ 10:1 PM
Difficulty: 2.99 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 5/3/21 @ 9:13 PM
Difficulty: 8.06 / 10
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303kj
85rpm
38%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 5/2/21 @ 2:53 PM
Difficulty: 3.1 / 10
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60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 5/2/21 @ 1:48 PM
Difficulty: 7.42 / 10
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388kj
90rpm
36%
16mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 4/28/21 @ 10:11 PM
Difficulty: 3.45 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Wednesday 4/28/21 @ 9:23 PM
Difficulty: 7.04 / 10
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282kj
83rpm
38%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 4/26/21 @ 10:27 PM
Difficulty: 2.99 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 4/26/21 @ 9:40 PM
Difficulty: 7.67 / 10
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293kj
84rpm
38%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 4/24/21 @ 11:31 AM
Difficulty: 2.99 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/24/21 @ 10:29 AM
Difficulty: 7.23 / 10
View Class
363kj
83rpm
37%
16mph