exesandohs
North Miami Beach
Total Rides: 561

Following

exesandohs
North Miami Beach
Total Rides: 561

Following

Workouts

60 min Power Zone Ride
Matt Wilpers
Saturday 5/29/21 @ 2:13 PM
Difficulty: 7.99 / 10
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411kj
82rpm
39%
17mph
5 min Post-Ride Stretch
Denis Morton
Thursday 5/27/21 @ 10:0 PM
Difficulty: 3.81 / 10
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45 min Power Zone Ride
Denis Morton
Thursday 5/27/21 @ 9:11 PM
Difficulty: 8.01 / 10
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311kj
86rpm
38%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 5/26/21 @ 10:1 PM
Difficulty: 2.99 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Wednesday 5/26/21 @ 9:14 PM
Difficulty: 8.45 / 10
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289kj
82rpm
37%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 5/23/21 @ 2:43 PM
Difficulty: 2.99 / 10
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60 min Power Zone Ride
Matt Wilpers
Sunday 5/23/21 @ 1:41 PM
Difficulty: 7.68 / 10
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424kj
83rpm
40%
17mph
5 min Post-Ride Stretch
Olivia Amato
Wednesday 5/19/21 @ 10:11 PM
Difficulty: 3.35 / 10
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45 min Power Zone Ride
Olivia Amato
Wednesday 5/19/21 @ 9:24 PM
Difficulty: 8.02 / 10
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308kj
91rpm
37%
17mph
5 min Post-Ride Stretch
Denis Morton
Monday 5/17/21 @ 9:13 PM
Difficulty: 3.45 / 10
View Class