exesandohs
North Miami Beach
Total Rides: 561
Following
exesandohs
North Miami Beach
Total Rides: 561
Following
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Sunday 7/18/21 @ 1:11 PM
Difficulty: 7.14 / 10
280kj
88rpm
37%
16mph
15 min Energizing Meditation
Anna Greenberg
Saturday 7/17/21 @ 2:54 PM
Difficulty: 3.43 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/16/21 @ 9:28 PM
Difficulty: 6.79 / 10
279kj
86rpm
37%
16mph
281kj
74rpm
41%
16mph
305kj
78rpm
42%
17mph
20 min Glutes & Legs Strength
Selena Samuela
Thursday 7/8/21 @ 1:10 PM
Difficulty: 6.82 / 10
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Tuesday 7/6/21 @ 9:13 PM
Difficulty: 3.84 / 10
31kj
73rpm
42%
16mph