exesandohs
North Miami Beach
Total Rides: 561
Following
exesandohs
North Miami Beach
Total Rides: 561
Following
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Sunday 8/22/21 @ 3:8 PM
Difficulty: 6.69 / 10
277kj
80rpm
38%
16mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Tuesday 8/17/21 @ 9:53 PM
Difficulty: 6.79 / 10
181kj
86rpm
36%
16mph
300kj
83rpm
37%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 8/7/21 @ 3:37 PM
Difficulty: 3.61 / 10
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 8/7/21 @ 2:36 PM
Difficulty: 7.07 / 10
368kj
79rpm
39%
16mph
308kj
84rpm
39%
17mph
286kj
81rpm
38%
16mph