exesandohs
North Miami Beach
Total Rides: 561

Following

exesandohs
North Miami Beach
Total Rides: 561

Following

Workouts

45 min Pop Ride
Cody Rigsby
Saturday 9/11/21 @ 3:4 PM
Difficulty: 7.78 / 10
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297kj
71rpm
44%
17mph
45 min Yacht Rock Ride
Jenn Sherman
Tuesday 9/7/21 @ 8:6 PM
Difficulty: 7.78 / 10
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318kj
78rpm
42%
17mph
45 min Pop Ride
Tunde Oyeneyin
Saturday 9/4/21 @ 1:30 PM
Difficulty: 8.43 / 10
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259kj
81rpm
38%
16mph
30 min Mood Ride: Sad
Kendall Toole
Thursday 9/2/21 @ 8:20 PM
Difficulty: 7.5 / 10
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166kj
79rpm
37%
15mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 8/31/21 @ 9:37 PM
Difficulty: 7.83 / 10
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187kj
84rpm
38%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 8/28/21 @ 4:8 PM
Difficulty: 3.16 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/28/21 @ 3:6 PM
Difficulty: 7.2 / 10
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396kj
82rpm
39%
17mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Tuesday 8/24/21 @ 9:18 PM
Difficulty: 6.98 / 10
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264kj
84rpm
36%
16mph
10 min Core Strength
Rad Lopez
Sunday 8/22/21 @ 4:6 PM
Difficulty: 6.51 / 10
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5 min Post-Ride Stretch
Denis Morton
Sunday 8/22/21 @ 3:55 PM
Difficulty: 3.81 / 10
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