exesandohs
North Miami Beach
Total Rides: 561

Following

exesandohs
North Miami Beach
Total Rides: 561

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Saturday 10/16/21 @ 1:43 PM
Difficulty: 3.16 / 10
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75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/16/21 @ 12:24 PM
Difficulty: 7.51 / 10
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484kj
81rpm
39%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 10/14/21 @ 10:18 PM
Difficulty: 3.16 / 10
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45 min Power Zone Ride
Matt Wilpers
Thursday 10/14/21 @ 9:29 PM
Difficulty: 7.67 / 10
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295kj
83rpm
38%
16mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 10/12/21 @ 9:51 PM
Difficulty: 3.81 / 10
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45 min Power Zone Ride
Denis Morton
Tuesday 10/12/21 @ 9:3 PM
Difficulty: 7.85 / 10
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292kj
82rpm
38%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 10/10/21 @ 6:56 PM
Difficulty: 3.16 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/10/21 @ 5:53 PM
Difficulty: 7.31 / 10
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387kj
83rpm
39%
17mph
45 min Power Zone Endurance Ride
Ben Alldis
Wednesday 10/6/21 @ 8:40 PM
Difficulty: 6.92 / 10
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282kj
82rpm
38%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 10/4/21 @ 9:40 PM
Difficulty: 3.16 / 10
View Class