exesandohs
North Miami Beach
Total Rides: 561

Following

exesandohs
North Miami Beach
Total Rides: 561

Following

Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/15/21 @ 9:53 PM
Difficulty: 7.23 / 10
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151kj
77rpm
37%
15mph
30 min 80s Ride
Jenn Sherman
Thursday 12/2/21 @ 10:3 PM
Difficulty: 7.42 / 10
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183kj
77rpm
41%
17mph
30 min Pop Ride: Live from LA
Cody Rigsby
Wednesday 11/24/21 @ 9:46 PM
Difficulty: 7.47 / 10
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140kj
79rpm
35%
14mph
20 min Savannah Ride
Adrian Williams
Tuesday 11/16/21 @ 9:34 PM
Difficulty: 0 / 10
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75kj
76rpm
32%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 11/6/21 @ 3:17 PM
Difficulty: 3.16 / 10
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60 min Power Zone Ride
Matt Wilpers
Saturday 11/6/21 @ 2:15 PM
Difficulty: 8.26 / 10
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360kj
83rpm
36%
15mph
45 min Power Zone Ride
Denis Morton
Thursday 11/4/21 @ 9:24 PM
Difficulty: 8.02 / 10
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170kj
77rpm
32%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 11/3/21 @ 9:44 PM
Difficulty: 3.16 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Wednesday 11/3/21 @ 8:57 PM
Difficulty: 8.45 / 10
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268kj
83rpm
35%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 10/28/21 @ 1:39 PM
Difficulty: 3.16 / 10
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