exesandohs
North Miami Beach
Total Rides: 561
Following
exesandohs
North Miami Beach
Total Rides: 561
Following
Workouts
245kj
82rpm
35%
15mph
246kj
78rpm
36%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/15/22 @ 4:54 PM
Difficulty: 7.11 / 10
323kj
84rpm
35%
15mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Thursday 1/13/22 @ 9:26 PM
Difficulty: 6.95 / 10
241kj
86rpm
35%
15mph
251kj
84rpm
35%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 1/6/22 @ 10:33 PM
Difficulty: 3.33 / 10
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
Thursday 1/6/22 @ 9:30 PM
Difficulty: 7.28 / 10
288kj
85rpm
32%
14mph
30 min Intervals & Arms Ride
Kendall Toole
Thursday 1/6/22 @ 9:28 PM
Difficulty: 7.85 / 10
0kj
0rpm
12%
0mph