Workouts

30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Wednesday 10/12/22 @ 3:15 PM
Difficulty: 6.59 / 10
164kj
82rpm
36%
15mph
30 min Pop Ride
Cody Rigsby
Monday 10/10/22 @ 9:9 PM
Difficulty: 7.66 / 10
175kj
71rpm
42%
16mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Wednesday 10/5/22 @ 8:23 PM
Difficulty: 7.49 / 10
164kj
74rpm
39%
15mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Saturday 10/1/22 @ 3:2 PM
Difficulty: 0 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 10/1/22 @ 2:29 PM
Difficulty: 6.47 / 10
143kj
81rpm
34%
14mph
20 min 2000s Hip Hop Ride
Camila Ramón
Sunday 9/25/22 @ 2:23 PM
Difficulty: 7.27 / 10
111kj
79rpm
38%
15mph
30 min Low Impact Ride
Jenn Sherman
Tuesday 9/6/22 @ 9:17 PM
Difficulty: 6.26 / 10
136kj
75rpm
35%
14mph
30 min Pop Ride
Cody Rigsby
Monday 8/29/22 @ 9:9 PM
Difficulty: 0 / 10
169kj
74rpm
39%
15mph
30 min Low Impact Ride
Emma Lovewell
Wednesday 8/24/22 @ 9:4 PM
Difficulty: 6.2 / 10
71kj
65rpm
28%
10mph
30 min AFO Ride: Maroon 5
Cody Rigsby
Friday 8/19/22 @ 2:56 PM
Difficulty: 7.56 / 10
kj
rpm
%
0mph