exesandohs
North Miami Beach
Total Rides: 561
Following
exesandohs
North Miami Beach
Total Rides: 561
Following
Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
Friday 1/12/24 @ 8:8 PM
Difficulty: 7.24 / 10
316kj
80rpm
36%
15mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
Wednesday 1/10/24 @ 9:43 PM
Difficulty: 7.14 / 10
216kj
81rpm
33%
14mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 1/8/24 @ 10:12 PM
Difficulty: 7 / 10
256kj
82rpm
36%
16mph
168kj
78rpm
38%
15mph
0kj
24rpm
15%
2mph
121kj
73rpm
33%
13mph
178kj
75rpm
40%
16mph
188kj
76rpm
40%
16mph
182kj
79rpm
38%
16mph
163kj
70rpm
40%
15mph