exesandohs
North Miami Beach
Total Rides: 561
Following
exesandohs
North Miami Beach
Total Rides: 561
Following
Workouts
60 min Power Zone Endurance Ride
Denis Morton
Friday 1/20/23 @ 9:49 PM
Difficulty: 7.38 / 10
318kj
85rpm
34%
15mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Tuesday 1/17/23 @ 10:22 PM
Difficulty: 7.09 / 10
231kj
80rpm
35%
15mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Monday 1/16/23 @ 10:22 PM
Difficulty: 6.86 / 10
229kj
81rpm
35%
15mph
189kj
69rpm
43%
16mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Tuesday 1/10/23 @ 9:54 PM
Difficulty: 6.49 / 10
123kj
71rpm
34%
13mph
92kj
76rpm
35%
14mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Monday 12/19/22 @ 11:27 PM
Difficulty: 0 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/19/22 @ 10:25 PM
Difficulty: 7.14 / 10
312kj
79rpm
35%
15mph