exesandohs
North Miami Beach
Total Rides: 561
Following
exesandohs
North Miami Beach
Total Rides: 561
Following
Workouts
234kj
85rpm
32%
15mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Saturday 2/11/23 @ 4:19 PM
Difficulty: 0 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/11/23 @ 3:18 PM
Difficulty: 7.09 / 10
304kj
85rpm
34%
15mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 2/8/23 @ 10:19 PM
Difficulty: 6.86 / 10
218kj
85rpm
33%
15mph
216kj
85rpm
32%
14mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Saturday 2/4/23 @ 4:5 PM
Difficulty: 0 / 10
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/4/23 @ 2:44 PM
Difficulty: 7.47 / 10
408kj
84rpm
35%
15mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Thursday 2/2/23 @ 10:54 PM
Difficulty: 0 / 10