Workouts
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 4/10/23 @ 10:27 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Classic Rock
Matt Wilpers
Monday 4/10/23 @ 9:39 PM
Difficulty: 6.94 / 10
243kj
83rpm
35%
15mph
200kj
73rpm
43%
17mph
269kj
74rpm
40%
16mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Tuesday 3/28/23 @ 9:18 PM
Difficulty: 6.35 / 10
122kj
73rpm
35%
14mph
295kj
80rpm
40%
17mph
173kj
67rpm
42%
16mph
kj
rpm
%
0mph
296kj
76rpm
41%
17mph
177kj
75rpm
38%
15mph