Workouts

5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 4/10/23 @ 10:27 PM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Classic Rock
Matt Wilpers
Monday 4/10/23 @ 9:39 PM
Difficulty: 6.94 / 10
243kj
83rpm
35%
15mph
30 min Pop Ride
Cody Rigsby
Saturday 4/8/23 @ 3:22 PM
Difficulty: 7.5 / 10
200kj
73rpm
43%
17mph
45 min Pop Ride
Cody Rigsby
Saturday 4/1/23 @ 3:25 PM
Difficulty: 7.72 / 10
269kj
74rpm
40%
16mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Tuesday 3/28/23 @ 9:18 PM
Difficulty: 6.35 / 10
122kj
73rpm
35%
14mph
45 min 2000s Ride
Alex Toussaint
Saturday 3/25/23 @ 2:43 PM
Difficulty: 7.93 / 10
295kj
80rpm
40%
17mph
30 min Live DJ Ride
Cody Rigsby
Thursday 3/23/23 @ 8:57 PM
Difficulty: 7.52 / 10
173kj
67rpm
42%
16mph
30 min Live DJ Ride
Cody Rigsby
Thursday 3/23/23 @ 8:56 PM
Difficulty: 7.52 / 10
kj
rpm
%
0mph
45 min Epic Sing Along Ride
Jenn Sherman
Sunday 3/19/23 @ 3:29 PM
Difficulty: 7.11 / 10
296kj
76rpm
41%
17mph
30 min Climb Ride
Denis Morton
Tuesday 3/14/23 @ 9:27 PM
Difficulty: 7.75 / 10
177kj
75rpm
38%
15mph