exesandohs
North Miami Beach
Total Rides: 561
Following
exesandohs
North Miami Beach
Total Rides: 561
Following
Workouts
289kj
78rpm
33%
14mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
Wednesday 4/26/23 @ 9:30 PM
Difficulty: 7.22 / 10
241kj
88rpm
33%
15mph
261kj
83rpm
35%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/22/23 @ 2:15 PM
Difficulty: 7.1 / 10
332kj
81rpm
36%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 4/20/23 @ 9:25 PM
Difficulty: 6.84 / 10
243kj
90rpm
33%
15mph
247kj
85rpm
34%
15mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Saturday 4/15/23 @ 4:26 PM
Difficulty: 0 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/15/23 @ 3:24 PM
Difficulty: 0 / 10
335kj
82rpm
36%
16mph
45 min Power Zone Endurance Classic Rock
Denis Morton
Thursday 4/13/23 @ 8:54 PM
Difficulty: 6.94 / 10
243kj
79rpm
36%
15mph