Workouts
435kj
74rpm
58%
22mph
432kj
71rpm
59%
22mph
28kj
79rpm
38%
16mph
30 min Advanced Beginner Ride
Matt Wilpers
Monday 6/11/18 @ 11:54 AM
Difficulty: 6.44 / 10
34kj
45rpm
41%
10mph
378kj
79rpm
49%
20mph
370kj
76rpm
54%
21mph