Workouts

20 min Walk + Run
Selena Samuela
Monday 2/12/24 @ 10:46 AM
Difficulty: 5.93 / 10
 
10 min Warm Up Run
Kirsten Ferguson
Sunday 2/11/24 @ 1:13 PM
Difficulty: 3.97 / 10
 
15 min Dance Music Walk
Jon Hosking
Sunday 2/11/24 @ 12:57 PM
Difficulty: 6 / 10
 
30 min Timbaland Run
Joslyn Thompson Rule
Sunday 2/11/24 @ 12:27 PM
Difficulty: 6.09 / 10
 
15 min Dance Music Walk
Jon Hosking
Saturday 2/10/24 @ 1:18 PM
Difficulty: 6 / 10
 
30 min Lunar New Year Run
Susie Chan
Saturday 2/10/24 @ 12:47 PM
Difficulty: 0 / 10
 
20 min HIIT Run
Joslyn Thompson Rule
Thursday 2/8/24 @ 10:7 AM
Difficulty: 7.05 / 10
 
10 min Cool Down Walk
Joslyn Thompson Rule
Wednesday 2/7/24 @ 11:16 AM
Difficulty: 5.2 / 10
 
20 min Power Walk
Jess King
Wednesday 2/7/24 @ 10:56 AM
Difficulty: 5.37 / 10
 
20 min HIIT Run
Joslyn Thompson Rule
Tuesday 2/6/24 @ 10:53 AM
Difficulty: 7.05 / 10