Workouts

5 min Post-Run Stretch
Matt Wilpers
Wednesday 3/13/24 @ 10:58 AM
Difficulty: 3.37 / 10
 
20 min Hip Hop Run
Matt Wilpers
Wednesday 3/13/24 @ 10:31 AM
Difficulty: 6.78 / 10
 
20 min Pop Walk
Marcel Dinkins
Wednesday 3/13/24 @ 9:47 AM
Difficulty: 5.4 / 10
 
20 min 2010s Run
Adrian Williams
Wednesday 3/13/24 @ 9:26 AM
Difficulty: 6.29 / 10
 
15 min Power Walk
Jess King
Tuesday 3/12/24 @ 10:43 AM
Difficulty: 6.43 / 10
 
10 min Warm Up Run
Jess King
Tuesday 3/12/24 @ 10:22 AM
Difficulty: 5.93 / 10
 
30 min 2000s Walk
Jon Hosking
Tuesday 3/12/24 @ 9:52 AM
Difficulty: 6.5 / 10
 
30 min 2000s Walk
Jess King
Monday 3/11/24 @ 10:24 AM
Difficulty: 6.21 / 10
 
30 min Walk + Run
Marcel Dinkins
Monday 3/11/24 @ 9:49 AM
Difficulty: 5.64 / 10
 
30 min Power Walk
Kirsten Ferguson
Sunday 3/10/24 @ 12:57 PM
Difficulty: 6.6 / 10