Workouts

20 min Pop Ride
Christine D'Ercole
Monday 10/29/18 @ 2:3 PM
Difficulty: 7.11 / 10
71kj
79rpm
37%
15mph
20 min Low Impact Ride
Jennifer Jacobs
Monday 10/29/18 @ 1:39 PM
Difficulty: 5.69 / 10
121kj
92rpm
35%
16mph
30 min Classic Rock Ride
Jennifer Jacobs
Friday 10/26/18 @ 5:43 PM
Difficulty: 7.84 / 10
156kj
86rpm
34%
15mph
5 min Warm Up Ride
Christine D'Ercole
Monday 10/22/18 @ 2:30 AM
Difficulty: 4.06 / 10
0kj
0rpm
29%
0mph
30 min 80s Rock Ride
Denis Morton
Friday 10/12/18 @ 10:12 PM
Difficulty: 8.09 / 10
211kj
80rpm
41%
17mph
30 min Fresh Friday Ride
Denis Morton
Saturday 10/6/18 @ 7:2 PM
Difficulty: 8.22 / 10
214kj
70rpm
46%
17mph
30 min 80s Pop Ride
Jennifer Jacobs
Monday 10/1/18 @ 2:31 PM
Difficulty: 8.13 / 10
229kj
82rpm
42%
18mph
45 min Classic Rock Ride
Jenn Sherman
Sunday 9/30/18 @ 3:57 PM
Difficulty: 8.17 / 10
314kj
78rpm
42%
17mph
20 min Pop Ride
Denis Morton
Friday 9/28/18 @ 1:53 PM
Difficulty: 7.47 / 10
126kj
82rpm
38%
16mph
20 min HIIT Ride
Denis Morton
Friday 9/28/18 @ 1:26 PM
Difficulty: 8.16 / 10
146kj
84rpm
40%
17mph