Workouts
30 min Advanced Beginner Ride
Jennifer Jacobs
Saturday 12/1/18 @ 7:38 PM
Difficulty: 7.31 / 10
204kj
78rpm
42%
17mph
126kj
90rpm
35%
16mph
128kj
85rpm
38%
16mph
130kj
76rpm
41%
17mph
30 min Advanced Beginner Ride
Emma Lovewell
Wednesday 11/21/18 @ 5:27 PM
Difficulty: 7.39 / 10
183kj
77rpm
39%
16mph
15kj
95rpm
31%
15mph
30 min Intervals & Arms Ride
Christine D'Ercole
Tuesday 11/20/18 @ 5:20 PM
Difficulty: 7.63 / 10
201kj
79rpm
41%
17mph
179kj
83rpm
38%
16mph
204kj
74rpm
44%
17mph
30 min Intervals & Arms Ride
Jenn Sherman
Tuesday 11/13/18 @ 2:22 PM
Difficulty: 7.69 / 10
185kj
76rpm
41%
16mph