Workouts
137kj
90rpm
37%
16mph
117kj
83rpm
37%
16mph
196kj
78rpm
41%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 1/28/19 @ 3:30 PM
Difficulty: 8.18 / 10
167kj
69rpm
39%
14mph
117kj
85rpm
37%
16mph
30 min Intervals & Arms Ride
Christine D'Ercole
Monday 1/21/19 @ 4:28 PM
Difficulty: 7.89 / 10
81kj
80rpm
40%
17mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 1/17/19 @ 2:25 PM
Difficulty: 6.11 / 10
191kj
84rpm
38%
17mph
215kj
80rpm
41%
17mph
203kj
79rpm
41%
17mph