Workouts

20 min HIIT Ride
Denis Morton
Monday 2/4/19 @ 2:53 PM
Difficulty: 8.11 / 10
137kj
90rpm
37%
16mph
20 min Low Impact Ride
Denis Morton
Monday 2/4/19 @ 2:28 PM
Difficulty: 6.23 / 10
117kj
83rpm
37%
16mph
30 min 70s Ride
Jenn Sherman
Tuesday 1/29/19 @ 2:23 PM
Difficulty: 7.67 / 10
196kj
78rpm
41%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 1/28/19 @ 3:30 PM
Difficulty: 8.18 / 10
167kj
69rpm
39%
14mph
20 min Low Impact Ride
Robin Arzón
Monday 1/21/19 @ 4:43 PM
Difficulty: 6.07 / 10
117kj
85rpm
37%
16mph
30 min Intervals & Arms Ride
Christine D'Ercole
Monday 1/21/19 @ 4:28 PM
Difficulty: 7.89 / 10
81kj
80rpm
40%
17mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 1/17/19 @ 2:25 PM
Difficulty: 6.11 / 10
191kj
84rpm
38%
17mph
30 min HIIT Ride
Jenn Sherman
Tuesday 1/8/19 @ 2:23 PM
Difficulty: 8.3 / 10
215kj
80rpm
41%
17mph
30 min Hip Hop Ride
Robin Arzón
Thursday 1/3/19 @ 4:25 PM
Difficulty: 8.2 / 10
203kj
79rpm
41%
17mph
5 min Basics: Warrior 3
Kristin McGee
Thursday 1/3/19 @ 3:10 AM
Difficulty: 5.41 / 10