Workouts
92kj
79rpm
35%
14mph
95kj
83rpm
34%
15mph
113kj
79rpm
38%
16mph
108kj
79rpm
37%
15mph
104kj
88rpm
34%
15mph
170kj
83rpm
37%
16mph
30 min Advanced Beginner Ride
Alex Toussaint
Monday 4/22/19 @ 5:35 PM
Difficulty: 7.64 / 10
146kj
75rpm
39%
16mph
140kj
78rpm
39%
15mph