Workouts

5 min Cool Down Ride
Ben Alldis
Tuesday 7/30/19 @ 1:45 PM
Difficulty: 3.76 / 10
4kj
35rpm
23%
4mph
30 min Classic Rock Ride
Christine D'Ercole
Tuesday 7/30/19 @ 1:13 PM
Difficulty: 7.92 / 10
168kj
80rpm
37%
15mph
5 min Cool Down Ride
Leanne Hainsby
Sunday 7/28/19 @ 4:57 PM
Difficulty: 3.43 / 10
17kj
77rpm
31%
13mph
30 min 80s Rock Ride
Jennifer Jacobs
Sunday 7/28/19 @ 4:26 PM
Difficulty: 8.51 / 10
197kj
77rpm
41%
17mph
10 min Cool Down Ride
Denis Morton
Thursday 7/25/19 @ 2:48 PM
Difficulty: 4.06 / 10
43kj
89rpm
31%
14mph
20 min 90s Pop Ride
Denis Morton
Thursday 7/25/19 @ 2:26 PM
Difficulty: 7.64 / 10
111kj
82rpm
36%
15mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
Wednesday 7/24/19 @ 10:27 PM
Difficulty: 8.45 / 10
217kj
79rpm
34%
14mph
20 min Rock Fun Run
Andy Speer
Wednesday 7/24/19 @ 12:53 AM
Difficulty: 6.61 / 10
 
10 min Yoga Flow: Hamstrings
Denis Morton
Sunday 7/21/19 @ 6:29 PM
Difficulty: 4.33 / 10
 
30 min Paul McCartney & Wings Ride
Denis Morton
Sunday 7/21/19 @ 5:45 PM
Difficulty: 7.55 / 10
161kj
79rpm
37%
15mph