Workouts

30 min Low Impact Ride
Jenn Sherman
Tuesday 9/10/19 @ 1:26 PM
Difficulty: 6.37 / 10
170kj
79rpm
38%
16mph
15 min Full Body Stretch
Denis Morton
Monday 9/9/19 @ 2:21 PM
Difficulty: 4.82 / 10
 
20 min 80s Pop Ride
Denis Morton
Monday 9/9/19 @ 1:55 PM
Difficulty: 7.53 / 10
109kj
81rpm
37%
15mph
5 min Kindness Meditation
Aditi Shah
Monday 9/9/19 @ 3:4 AM
Difficulty: 2.84 / 10
 
5 min Post-Ride Stretch
Denis Morton
Thursday 8/29/19 @ 2:2 PM
Difficulty: 3.33 / 10
 
30 min Low Impact Ride
Denis Morton
Thursday 8/29/19 @ 1:19 PM
Difficulty: 5.84 / 10
164kj
82rpm
37%
15mph
5 min Post-Ride Stretch
Olivia Amato
Wednesday 8/28/19 @ 2:1 PM
Difficulty: 3.59 / 10
 
30 min Tabata Ride
Olivia Amato
Wednesday 8/28/19 @ 1:28 PM
Difficulty: 8.97 / 10
210kj
81rpm
41%
17mph
20 min Classic Rock Ride
Denis Morton
Tuesday 8/27/19 @ 1:58 PM
Difficulty: 7.75 / 10
110kj
73rpm
37%
14mph
20 min Hip Hop Ride
Jess King
Saturday 8/24/19 @ 3:13 PM
Difficulty: 7.84 / 10
134kj
85rpm
38%
17mph