Workouts
176kj
82rpm
38%
16mph
19kj
69rpm
36%
13mph
30 min Advanced Beginner Ride
Jenn Sherman
Tuesday 9/24/19 @ 1:26 PM
Difficulty: 7.5 / 10
188kj
79rpm
40%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 9/17/19 @ 2:3 PM
Difficulty: 3.64 / 10
161kj
80rpm
37%
15mph
83kj
85rpm
36%
16mph
10 min Glutes & Legs Stretch
Chase Tucker
Wednesday 9/11/19 @ 9:39 PM
Difficulty: 4.18 / 10